Whether ladies understand it or not, numerous of them make shower mistakes that can harm skin and hair. Avoid shower mistakes for healthy hair and skin. Try not to take bath after eating.

Whether women realise it or not, numerous of them make shower errors that can harm skin and hair. Avoid shower errors for healthy hair and skin. Try not to take bath after eating. Taking a shower right after eating can affect the procedure of your digestion. Food digestion requires great level of blood flow towards the stomach, so taking a shower right after having a meal can divert the blood flow to the skin which may impact the food digestion process, explains Dr Vallabh.Some individuals head straight to the restroom after an intense workout.