There’s nothing rather like fluffy and soft pancakes for breakfast, isn’t it? If the timeless pancake with a topping of maple syrup, chocolate or honey sauce, has ended up being monotonous for you, it’s time to attempt some healthy and various pancake recipes! A thicker version of crepes, pancakes can be salty and sweet, and many of all, they are easy to prepare! On National Pancake Day 2023, let’s find out how to make pancakes with a twist.
These healthy and healthy pancake dishes can be easily prepared for a breakfast meal and even as an evening snack. Due to their components which include cereals, fruits and vegetables, they are packed with nutritional benefits.Greata Sherene Robinson, Executive Nutritionist, Cloudnine Group of Hospitals, TNagar, Chennai, shared 4 different healthy pancake dishes with HealthShots. You can treat your kids with these variations and even dig into yourself!Here are 4 pancake recipes you can try Oatmeal pancakes The
health benefits of oats are not unidentified.
, why not include it to your panacke? This 10-minute pancake recipe is a protein-rich breakfast for the growing toddler requirements. This can be given for young children above 9 months. A word of care– please avoid including honey for children less than a year. Ingredients – 1 cup rolled oats – 2 big bananas – 1 cup almond milk – 1 tsp chia seeds(grounded )- 1/4 tsp baking soda
– 1 tsp of health
mix – 1 tsp of nuts powder
ingredients and make a thick paste out of it. * Pour the batter on a tawa and enable it to prepare. * Serve the pancake with a drizzle of honey and some sliced bananas. Beetroot Almond Pancake Include a dash of colour and nutrition the next time you set out to make a pancake. Almonds are filled with vitamins, minerals and fibers that are required for one’s total development, while beetroot is short on calories and helpful for digestion.According to the nutrition professional,”This pancake range includes a fantastic source of healthy fats. Beetroot adds in some anti-oxidants as well which develops the immunity for the growing young child. This can be given for babies post 10 months. Drizzle them with some honey before you serve them for young children post 1 year.”
– Grated beetroot: 100 g
– Almond flour: 1 and 1/3rd cup
– Almond milk: 1/4 cup
– Eggs: 2
– Vanilla extract: 1 tsp
– Jaggery powder: 1 tsp
– Baking powder: 1 tsp
– Salt based on taste