The competition of Eid ul-fitr marks the tip of the holy month of Ramadan for Muslims worldwide. It marks the time to interrupt the month-long fasting interval with feasting household and mates. Typically, the Eid menu is crammed with spicy and heavy-meat recipes similar to biryani, wealthy meat curries, and kebabs. Nevertheless, many individuals select more healthy meals choices, particularly if they’re making an attempt to shed some pounds. If in case you have been searching for some lip-smacking wholesome snack recipes to get pleasure from this EID with out feeling responsible, listed here are some recipes that can assist you out.

6 mouthwatering but wholesome EID snack recipes

Listed here are some nutritious and wholesome snack recipes to get pleasure from Eid ul-fitr with family and friends, as defined by chef Shipra Khanna and nutritionist Eti Jain.

1. Grilled rooster skewers

Components:

• Hen minimize in bite-sized
• 2 tablespoons of yoghurt
• 1 tablespoon of garlic
• 1 tablespoon of ginger
• 1 tablespoon of lemon
• 1 tablespoon of cumin
• 1 tablespoon of paprika
• 1 tablespoon of coriander
• Salt as per style

Technique:

• Marinate bite-sized rooster items in a mix of yoghurt, garlic, ginger, lemon juice, and your favorite spices (similar to cumin, paprika, and coriander).
• Thread the marinated rooster onto skewers, alternating with vibrant bell peppers, onions, and cherry tomatoes.
• Grill the skewers till the rooster is cooked by means of and has a pleasant char on the skin. Serve with a yoghurt-based dip sauce flavoured with mint and lemon zest.

2. Tandoori rooster lettuce wraps

Components:

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• 500 gram rooster breasts
• 2 tablespoons of yoghurt
• 1 tablespoon of lemon juice
• 1 tablespoon tandoori masala
• 1 tablespoon ginger and garlic paste
• 1 tablespoon crimson chilli powder

Technique:

• Marinate rooster breasts in a mix of yoghurt, lemon juice, tandoori masala, garlic paste, ginger paste, and a pinch of crimson chilli powder.
• Grill or bake the rooster till absolutely cooked, then slice it into skinny strips.
• Wash and dry giant lettuce leaves, similar to romaine or butter lettuce, and use them as wraps.
• Fill every lettuce leaf with the sliced tandoori rooster, diced tomatoes, cucumber slices, crimson onion slices, and a dollop of Greek yoghurt or raita.
• Roll up the lettuce wraps and safe them with toothpicks if wanted, then function a light-weight and refreshing snack.

Additionally Learn: This low-calorie butter rooster recipe will make you fall in love another time

3. Air fried masala fish

Components:

• 500 gram fish fillets (similar to pomfret or kingfish)
• 2 tablespoons ginger-garlic paste
• 1 tablespoon lemon juice
• 1 teaspoon crimson chilli powder
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon floor cumin
• 1/2 teaspoon floor coriander
• Salt to style
• 2 tablespoons rice flour or besan (gram flour)
• Oil for frying
• Lemon wedges and onion rings for serving

Technique:

• In a bowl, combine ginger-garlic paste, lemon juice, crimson chilli powder, turmeric powder, floor cumin, floor coriander, and salt to kind a marinade.
• Rub the marinade over the fish fillets, making certain they’re evenly coated. Let it marinate for at the very least half-hour.
• Preheat the air fryer.
• Coat the marinated fish fillets with rice flour or besan.
• Place the fish fillets in an air fryer and brush with oil. Cook dinner till golden brown and crispy on each side, about 4-5 minutes per facet.
• Drain on paper towels to take away extra oil.
• Serve scorching with lemon wedges and onion rings as a scrumptious and spicy Eid snack.

4. Low fats tandoori rooster tikka

Components:

• 500g boneless rooster breast, minimize into bite-sized items
• 1/2 cup plain yoghurt
• 2 tablespoons lemon juice
• 2 teaspoons ginger-garlic paste
• 1 teaspoon floor cumin
• 1 teaspoon floor coriander
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon crimson chilli powder
• Salt to style
• Recent coriander leaves for garnish
• Lemon wedges for serving
• Skewers, soaked in water for half-hour

Technique:

• In a bowl, mix plain yoghurt, lemon juice, ginger-garlic paste, floor cumin, floor coriander, turmeric powder, crimson chilli powder, and salt.
• Add the rooster items to the marinade and toss till well-coated. Cowl and refrigerate for at the very least 2 hours, or in a single day for greatest outcomes.
• Preheat the grill or oven to medium-high warmth.
• Thread the marinated rooster items onto skewers.
• Grill or bake the rooster skewers for 15-20 minutes, turning often, till cooked by means of and barely charred.
• Garnish with contemporary coriander leaves and serve scorching with lemon wedges on the facet.

5. Fruit salad with honey lime dressing

Components:

• Assorted fruits (similar to strawberries, blueberries, kiwi, pineapple, and grapes)
• 2 tablespoons of honey
• 1 tablespoon of contemporary lime juice
• Recent mint leaves for garnish

Technique:

• Wash and chop the fruits into bite-sized items and place them in a big bowl.
• In a small bowl, whisk collectively honey and lime juice to make the dressing.
• Pour the dressing over the fruit salad and gently toss to coat.
• Garnish with contemporary mint leaves earlier than serving.

Additionally Learn: Shahi Tukda to Seviyan: The perfect Eid-ul-Fitr recipes which can be wholesome too!

6. Stuffed medjool dates

Components:

• Medjool dates, pitted
• Nut butter of your alternative (similar to almond butter or peanut butter)
• Optionally available toppings: chopped nuts, coconut flakes, darkish chocolate chips

Technique:

• Fill every pitted date with a spoonful of nut butter.
• Sprinkle together with your alternative of toppings, if desired.
• Take pleasure in these candy and satisfying stuffed dates as a wholesome Eid snack.

Have a good time this EID with these wholesome but scrumptious recipes!

Concerning the Writer

Shruti Bhattacharya is a content material author and editor for over 2 years. She specialises in writing on quite a lot of subjects similar to wellness, way of life, magnificence, know-how and trend. Her present focus is on creating factually right and informative tales for readers. …Learn Extra