Have you ever observed darkish spots in your legs? It means you in all probability have strawberry legs. Try some residence treatments for strawberry legs.
Strawberry legs may conjure up visions of a candy summer season deal with, however for a lot of, it describes a less-than-delightful actuality — tiny darkish bumps and tough texture on the legs. However concern not, strawberry legs are innocent, and with somewhat love and care, you’ll be able to obtain smoother pores and skin.
To get extra in-depth data on the right way to do away with strawberry legs, Well being Pictures acquired in contact with marketing consultant dermatologist Dr Sravya C. Tipirneni.
What are strawberry legs?
Whereas the title may truly make you consider strawberries, it has nothing to do with it. It’s concerning the look of clogged pores on the legs. These pores, which home hair follicles, develop into crammed with lifeless pores and skin cells, oil and generally micro organism. This will trigger them to look raised, darkened and tough, resembling the tiny seeds on a strawberry, therefore the title.
What are the causes of strawberry legs?
A number of components can contribute to this situation, together with:
- Friction from shaving can irritate hair follicles, resulting in bumps.
- Dry pores and skin can exacerbate the looks of clogged pores.
- Some individuals are naturally extra vulnerable to clogged pores and folliculitis, a contributing issue to strawberry legs.
- Fluctuations in hormones throughout puberty, being pregnant or menstruation can improve oil manufacturing and worsen strawberry legs.
Tips on how to do away with strawberry legs?
Excellent news is which you can obtain smoother legs with the fitting technique. Listed below are some methods that may enable you to out:
Often exfoliate your legs with a mild physique scrub (chemical or bodily) to take away lifeless pores and skin cells and unclog pores. Go for components like lactic acid or glycolic acid, that are efficient but mild, says the skilled.
2. Shaving suggestions
Shave within the route of hair progress with a pointy razor and a moisturising shaving cream. Keep away from harsh exfoliation instantly earlier than shaving, as this will irritate the pores and skin.
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Hydrate your legs every single day with a wealthy moisturiser to stop pores and skin dryness and flaking.
4. Contemplate alternate options
Laser hair removing or waxing can completely cut back hair follicles, minimising the looks of strawberry legs. These choices, nevertheless, might require skilled session and value issues.
“There’s no single ‘magic capsule’ for strawberry legs, however consistency is essential. Often exfoliating, moisturising, and implementing mild shaving practices can go a good distance in enhancing the looks of your pores and skin. Moreover, addressing underlying components like dry pores and skin or hormonal imbalances by life-style adjustments or consulting a dermatologist is perhaps essential for some,” says Dr Tipirneni.
House treatments for strawberry legs
A few of the pure components present in your kitchen might be useful in eliminating the issue:
1. Sugar scrub
Combine brown sugar with a provider oil like olive oil and gently therapeutic massage it onto your legs in round motions. Rinse completely.
2. Apple cider vinegar (diluted)
Soak a cotton pad in diluted apple cider vinegar and apply it to affected areas for a couple of minutes earlier than rinsing.
3. Tea tree oil
Dilute tea tree oil with water and apply it to particular person bumps as a spot therapy. Be cautious, as tea tree oil might be irritating to some pores and skin sorts, says the skilled. At all times do a patch check earlier than making use of something new to your pores and skin to keep away from irritation.
It is not uncommon for girls to expertise this situation, so there may be nothing you need to fear about. However attempting these residence treatments might enable you to take care of it. Nonetheless, these aren’t an alternative choice to drugs, so it’s best to speak to your physician to keep away from problems.