Chances are you’ll already know that consuming bananas has well being advantages, however do you know that banana peels present comparable well being advantages? Sure, bananas are scrumptious and wholesome fruits excessive in potassium, nutritional vitamins, fibre, and minerals, nonetheless, banana peel is equally useful for you. Banana peels are a wealthy supply of antioxidants, carotenoids, and polyphenols that may assist eradicate dangerous free radicals out of your physique and pores and skin. Because it seems, it could even assist with a pores and skin situation referred to as Psoriasis.

What’s Psoriasis?

Psoriasis is a persistent autoimmune pores and skin illness the place there may be irritation of the pores and skin and the pores and skin is characterised by pink, scaly, raised, itchy plaques on sure areas of the physique. Psoriasis is an autoimmune situation the place the physique’s immunity is attacking itself, the place there may be an immune dysfunction. Psoriasis could be triggered by components reminiscent of heredity, sure medication, stress, and smoking.

Are bananas good or dangerous for psoriasis?

“As banana peel shouldn’t be an alternative to scientific remedy of psoriasis, it could simply be used to alleviate the signs of psoriasis. It’s recommended that the banana peel could supply cooling and moisturising results for any irritation or ache associated to the patch. There’s inadequate proof to conclude that bananas or their peels are an efficient psoriasis remedy. Nevertheless, banana peels might need sure benefits,” says Dermatologist Dr Ritika Shanmugam.

Itching is a symptom of psoriasis, and Dr Shanmugam says that it could assist relieve these signs. Banana peel affords moisturising and anti inflammatory properties that may assist handle itching. Rubbing it over the affected space may relieve the signs.

Additionally Learn

Additionally learn: Heal with banana peel: Study these skincare tips for a pure glow up

Easy methods to use banana peel for psoriasis remedy?

Consuming bananas may help in psoriasis as they’re very wealthy in antioxidants. In addition to that, making use of banana peel can even assist because it offers moisture and helps in relieving itching which is usually related to Psoriasis. Moreover, analysis has indicated that the compounds current in banana peels could supply varied well being benefits upon extraction. Furthermore, the banana peel has pure anti-inflammatory, antibacterial, and cooling advantages that may assist to alleviate psoriasis signs. The simplest strategy to deal with affected areas is to scrape off the inside pores and skin of a banana peel, mix it with oatmeal, apply it, gently rub the realm, and go away it on for 10-Quarter-hour.

Nevertheless, in addition they level out that a number of variables affect how potent these substances are, reminiscent of:

• Number of banana
• Cultivation circumstances
• Banana sort (ripe, overripe, or underripe)

Pretreatments to banana

Thus, whereas making use of a banana peel straight to a psoriasis patch won’t be dangerous, it couldn’t supply the specified reduction or enchancment. Subsequently, one ought to seek the advice of their doctor earlier than placing a banana peel instantly on an aggressive psoriasis spot.

Are there any uncomfortable side effects of utilizing banana peel for psoriasis?

There are not any uncomfortable side effects of making use of banana peel for psoriasis, nonetheless, it is very important seek the advice of a dermatologist earlier than making use of something to the pores and skin lesions in psoriasis.

What are another efficient residence treatments for psoriasis?

A number of doable residence treatments might be useful. Some choices they observe embrace:

• Turmeric
• Aloe vera
• Lifeless Sea salts
• Oat paste or bathtub
• Tea tree oil
• Apple cider vinegar
• Capsaicin
• Dietary dietary supplements

Additional, omega-3 fatty acids may help as they’ve good antioxidant and anti inflammatory properties.