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Burning feet: Causes and how to manage it

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Burning feet: Causes and how to manage it


Feeling weak and drained, wounds not therapeutic rapidly, frequent urination and weight reduction with out making any effort are simply a number of the signs that diabetics can relate to. Some even really feel a burning sensation of their toes. However in case you expertise burning toes, does that solely imply you could have diabetes? Seems, diabetes isn’t the one explanation for burning toes.

Burning toes is a generally encountered situation in neurological observe, says Dr Mirza Masoom Abbas, Advisor – Neurology, Manipal Hospital, Yeshwanthpur, Bengaluru.

Causes of burning toes

Burning toes outcomes from harm to the small sensory nerve fibers carrying ache and temperature sensation to the mind. Listed below are a number of the causes:

1. Diabetes

It’s the commonest explanation for burning toes, says the professional. Diabetes could cause nerve harm all through your physique, as excessive blood sugar damages nerves over time.

Woman's feet
Burning toes has many causes. Picture courtesy: Adobe Inventory

2. Hypothyroidism

An under-active thyroid is a well being situation that produces toes discomfort. It modifications the stability of hormones in your physique, and might result in signs, together with nerve harm.

3. Infections

Nerve harm can occur as a result of varied infections like human immunodeficiency virus (HIV), Lyme illness and syphilis, and this might trigger burning toes.

4. Vitamin B12 deficiency

Vitamin B12 deficiency is frequent in individuals who comply with a strict vegetarian weight loss program, and it will probably trigger burning toes, says Dr Abbas. However extra of vitamin B1 and vitamin B6 also can result in burning toes.

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5. Autoimmune ailments

In autoimmune ailments like systemic lupus erythematosus and Sjogren’s syndrome, the physique’s immune system damages its personal organs like pores and skin, joints and nerves.

6. Extra alcohol

Consuming an excessive amount of of alcohol and publicity to toxins corresponding to arsenic in water supply that’s contaminated can result in a burning sensation within the toes.

7. Kidney illness

Toxins begin construct up in your blood the second your kidneys cease functioning correctly. One of many signs embrace burning foot, which might be painful.

8. Athlete’s foot

One of these fungal an infection causes dry, flaky pores and skin. You may also discover the soles of your toes turning whitish, and you might also expertise burning toes.

Analysis and correction of underlying trigger stays an essential first step.
Burning toes often resolves inside a number of weeks when underlying situation is rectified. Vitamin dietary supplements can present aid in addition to oral remedy with gabapentin, tricyclic antidepressants and native software of capsaicin, says the professional. In case of diabetes or extreme alcohol consumption, it’s all about managing the situations and making efforts to not harm the nerves additional.

Soaking feet in water
Soaking burning toes in chilly water can present some aid. Picture courtesy: Adobe inventory

Residence treatments for burning toes

Whenever you expertise burning toes, not solely do your toes really feel scorching, however there’s additionally a pointy ache. You’re feeling like somebody is pricking you with needles. To get some aid, you’ll be able to strive these dwelling treatments, however be sure that to examine together with your physician first.

• Soak your burning toes in chilly water for a couple of minutes.
• Soak your toes in water with Epsom salt, which is commonly used to ease well being issues, together with muscle soreness.
• Therapeutic massage your toes, as it will assist to enhance blood movement and circulation, however don’t put loads of stress.
• Train frequently, as it will probably assist to extend blood circulation and produce in additional oxygen to your toes.

The burning sensation in your toes might be delicate or extreme, however don’t look ahead to it to disrupt your life.



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