Do you love peanut butter? Well, who doesn’t? Not only does it taste delicious, but it is actually good for your health. In fact, when you start your day with peanut butter, you fill your body with a lot of protein, fiber and good fats that can keep you amply satiated until lunchtime. From fruits to bread, one of the best things about peanut butter is that you can pair it with anything.
Peanut butter is a nutritious choice for breakfast. It is a rich source of plant-based protein, essential for muscle repair and growth. It also contains healthy fats, fiber, vitamins and minerals. Including peanut butter in your diet will give you energy, help you keep your blood sugar levels, manage weight and promote heart health.
Best peanut butter in India
Now that we know the health benefits of peanut butter, here are some of the best peanut butter to make your breakfast healthy and tasty:
1. Sundrop Crunchy Peanut Butter
Sundrop Crunchy Peanut Butter is a delectable spread that strikes a perfect balance between taste and nutrition. Its delightful crunch adds a satisfying texture to every bite. Made from high-quality peanuts, it’s a natural source of protein and healthy fats, making it an ideal addition to your daily meals or snacks. Spread on toast, blended into smoothies, or used as a dip, Sundrop Crunchy Peanut Butter delivers a wholesome and nutty flavour.
2. MYFITNESS Chocolate Peanut Butter
This peanut butter by MYFITNESS is a combination of taste and health. With a satisfying 22 grams of protein, it can be a good addition to your diet, supporting muscle growth and recovery. Infused with the goodness of dark chocolate, this vegan peanut butter promises to be cholesterol-free, gluten-free, and has zero trans fat. It has a smooth texture and can be a health-conscious choice for your daily routine.
3. Pintola HIGH Protein Peanut Butter
Pintola HIGH Protein Peanut Butter has a DARK Chocolate Flavour, available in a 1kg jar. It is a delectable fusion of taste and nutrition. With a generous 30 grams of protein, it’s an excellent source of energy and muscle support. Packed with premium roasted nuts and high fiber content, this vegan peanut butter is a guilt-free treat. It’s gluten and trans-fat-free, making it ideal for health-conscious individuals.
4. Butternut Co. Natural Peanut Butter
The Butternut Co. Natural Peanut Butter (Crunchy) is a wholesome delight, offering 1kg of pure goodness. With no added sugar, salt, or cholesterol, it’s a nutritious choice that aligns perfectly with a healthy lifestyle. It claims to contain 32 gram of protein and is made from 100 percent peanuts, this peanut butter is not only gluten-free but also vegan-friendly. Its satisfying crunch and rich, nutty flavour make it an ideal addition to your diet.
5. Saffola Peanut Butter Crunchy
Saffola Peanut Butter Crunchy is a delicious and nutritious treat, offering a high-protein peanut butter option that boosts overall health. It is sweetened only with jaggery, completely free from refined sugar. It is available in generous 850-gram and 900-gram jars, making it perfect for those seeking a guilt-free, energy-boosting snack or a versatile ingredient that can help you in various dishes.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)