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Here’s how yoga helps you with irritable bowel syndrome.
Bow position assists handle digestive disorders by improving the digestion of the gut.
Yoga can improve your gut health.
Around 9-23 percent of the worldwide population suffers from Irritable Bowel Syndrome or IBS, according to previous price quotes.
“( min-width: 768px)
” srcset=” https://images.healthshots.com/healthshots/en/uploads/2023/02/16215914/IBS-627×354.jpg” width=” 770 “height=” 436″ > Here’s how yoga helps you with irritable bowel syndrome. IBS triggers modifications in your bowel routines and establishes into a vicious cycle.
Bow pose helps handle digestive ailments by improving the digestion of the gut.
Yoga can improve your gut health.