If you’re a side sleeper on the hunt for a brand-new bed mattress, discovering the best brand name, feel, and level of assistance can be truly difficult. Discovering a bed that strikes that balance will come down to individual choice, however as Gerard Girasole, MD, a board-certified orthopedic cosmetic surgeon, formerly informed SELF, a medium-firm bed mattress is an excellent location to begin for side sleepers.A too-firm bed mattress that does not adhere to your body can produce uneasy pressure points, and a too-soft bed mattress can impact back positioning and put pressure on your lower back, hips, and shoulders. Memory foam bed mattress are generally softer than bed mattress with springs.

If you’re a side sleeper on the hunt for a brand-new bed mattress, discovering the best brand name, feel, and level of assistance can be truly difficult.”For side sleepers, bed mattress with some quantity of provide can be optimum to minimize pressure through the hip and shoulder,”Dr. Baxi states. Discovering a bed that strikes that balance will come down to individual choice, however as Gerard Girasole, MD, a board-certified orthopedic cosmetic surgeon, formerly informed SELF, a medium-firm bed mattress is a great location to begin for side sleepers.A too-firm bed mattress that does not adhere to your body can produce unpleasant pressure points, and a too-soft bed mattress can impact spine positioning and put pressure on your lower back, hips, and shoulders. Memory foam bed mattress are generally softer than bed mattress with springs.