Struggling to gain weight can be just as frustrating as trying to lose weight. For many women, simply maintaining a healthy weight can be a daunting challenge. Their lean physique may even land them at the receiving end of body shaming. Increasing weight with these weight gain supplements isn’t just about aesthetics. It’s also about improving your overall health.
Best weight gain supplements in India
Often, in the quest to increase weight, people end up asking, “What can I take to gain weight fast?”. We have curated a list of popular weight gain supplements designed to meet the unique needs of women.
1. Mypro Sport Nutrition High Protein Women Weight Gainer
Mypro Sport Nutrition High Protein Women Weight Gainer can help you build lean muscle mass. It is powered by aguahe fruit extracts that have multiple health benefits, including increase of appetite. With high protein content and over 20 nutrients that support muscle growth, it can be helpful for women who are looking to gain weight in a healthy way. Its delicious chocolate flavour is an advantage.
2. MYHERB Women’s Weight Gainer
MYHERB Women’s Weight Gainer is a 100 percent vegetarian supplement designed to help you increase your weight. Its chocolate flavour makes it a tasty treat. This sugar-free supplement contains a blend of ingredients that boost your calorie intake and kicks up metabolism.
3. Pharma Science Ayurvedic Weight Gainer Supplement Powder for Men and Women
Looking for a natural approach to weight gain? Pharma Science Ayurvedic Weight Gainer Supplement Powder claims to be packed with Ayurvedic goodness. Its ingredients include Ashwagandha, Shatavari, Singhara, Cumin seeds and more. Apart from weight gain, it also promises improvement in stamina and energy.
4. Nutrela Weight Gain – Banana Flavour
Banana lovers, this one’s for you! The Patanjali Nutrela Weight Gain comes in banana flavour and offers a delicious way to achieve your weight gain goals. This product claims to deliver 3834 kcal per serving for weight gain. It is enriched with 13 vitamins, 12 minerals and Khandsari sugar for flavour.
5. Absolute Nutrition’s Alpha Series Exclusive Mass Gainer
Absolute Nutrition’s Alpha Series Exclusive Mass Gainer is a chocolatey delight that not only helps you gain weight but also supports muscle growth. It’s a win-win for those looking to transform their physique. This mass gainer is loaded with essential proteins, carbohydrates, and fats, making it a powerhouse for weight gain.
How to use weight gain supplements?
Follow the recommended dosage on the product labels. Typically, these weight gain powders are mixed with water or milk. But it could differ from person to person and product to product.
These supplements are most effective when combined with a balanced diet and a consistent workout routine. But don’t forget to check with a nutritionist or medical expert before consumption.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)