Each summer time, I flip to the identical guidelines: Dig these outdated shorts out of the again of my closet, bear in mind to hydrate extra, and (most significantly) swap my skincare routine. As an individual with tremendous delicate pores and skin, my day by day lineup is fairly quick—as soon as I discover a product I like, I are likely to keep it up. However hotter temperatures carry with them a ton of latest issues to think about, together with chlorine, saltwater, sweat, and sunburns. And which means it’s time to shift away from the thick lotions and ultra-hydrating serums I depend on throughout winter in favor of lighter, extra soothing choices which might be light on my face and physique.

A fast notice about me: I’ve been a member of the delicate pores and skin membership my complete life. I additionally take care of eczema, breakouts, and the occasional allergic response to new merchandise (so enjoyable). Consequently, I typically attain for lotions and potions which might be fragrance-free and have shorter ingredient lists, which makes it simpler to keep away from potential irritants.

In case your pores and skin additionally goes by means of it in hotter months, you then may wish to keep away from or restrict your use of components that may make your pores and skin extra vulnerable to sunburn, together with retinoids, alpha hydroxy acids (like glycolic acid), beta hydroxy acids (like salicylic acid), and benzoyl peroxide, Emily Milam, MD, board-certified dermatologist at NYU Langone Dermatologic Associates and assistant professor at New York College’s Grossman College of Drugs, tells SELF. You might also wish to keep away from utilizing scrubs in your face and physique, which may be too harsh, says Joshua Zeichner, MD, board-certified dermatologist and the director of beauty and medical analysis at Mount Sinai Hospital’s Division of Dermatology.

Typically, on the subject of your summer time skincare routine, Dr. Milam recommends following the golden rule: “Maintain issues easy!” Beneath are the one seven objects I want in my medication cupboard to change into the smoothest, glowiest model of myself all summer time lengthy. Whereas my necessities could not be just right for you (as a result of everybody’s pores and skin is completely different), I’ve examined them for months—or years, in some circumstances—they usually’re at all times my first line of protection after I want some reduction.

1. SkinSmart Antimicrobial Facial Cleanser Spray

The important thing ingredient on this spray, hypochlorous acid, is an editor favourite for its antimicrobial and anti inflammatory results. It’s light, soothing, and can be utilized to deal with a complete host of situations, together with pimples and dandruff, Dr. Zeichner tells SELF.

I exploit SkinSmart twice a day, after I wash my face however earlier than I slather on my moisturizer. Just a few spritzes of this doesn’t simply really feel nice, it additionally helps fight my heat- and sweat-related breakouts and might even make eczema patches really feel much less itchy. Professional tip: Spend money on some mini bottles to toss in your tote bag for fast reduction on the go (game-changer!).

2. Vanicream Moisturizing Pores and skin Cream

In the summertime, “it’s necessary to keep up sufficient pores and skin hydration with out weighing down the outer pores and skin layer,” Dr. Zeichner says. With its velvety texture, hydrating components, and easy-to-use tube, Vanicream is my holy grail moisturizer when temperatures begin to rise. A pea-sized quantity is sufficient for my complete face and neck—plus, it sinks in rapidly and layers nicely beneath the remainder of my skincare and make-up.

3. Good Molecules Sheer Mineral Sunscreen SPF 30

Discovering a very good sunscreen for delicate pores and skin can really feel not possible. I extremely advocate this one from Good Molecules, which is broad spectrum (to protect your pores and skin from UVA and UVB rays) and rated SPF 30 (the minimal issue derms advocate to be sure you’re getting sufficient safety). It rubs in simply and accommodates hyaluronic acid to hydrate and plump your pores and skin.