Indian actor Priyanka Chopra Jonas has discovered international fame along with her worldwide initiatives. However at coronary heart and in her each day practices, she stays very a lot a ‘desi lady’! The actor, who typically provides her followers a glimpse into her life-style via her social media presence, trusts a number of residence treatments for her wellness. From taking good care of acidity points and decreasing irritation to boosting her immunity and taking good care of her throat, there’s quite a bit that she makes use of ‘desi nuskhas’ for.

In her newest interview with Vogue journal, Priyanka has revealed how most of those tried-and-tested residence treatments are advisable to her by her mom and grandmother. She makes use of these wellness hacks together with medical options to keep up her well being and wonder. Most of those hacks contain primary kitchen elements which have scientifically confirmed advantages in addition to are simple to make use of. Allow us to sum up these celeb hacks for wellness by Priyanka Chopra!

5 genius residence treatments Priyanka Chopra swears by

1. Uncooked garlic for irritation

Priyanka Chopra sparked curiosity the minute she posted a video of rubbing uncooked garlic on her toes, again in June 2024, whereas filming her new mission The Bluff in Australia. The mission required the 42-year-old to do lots of stunts, and he or she additionally ended up sustaining accidents. Whereas Priyanka admits she enjoys the “physicality” of the roles she picks, she says, “You undoubtedly really feel it as you become old—the restoration isn’t fairly as fast as it’s in your twenties!”

A technique for her to handle her restoration time is to rub uncooked garlic on her toes to treatment irritation.“Cuts and bruises are a part of the gig, so I really like these sorts of age-old options together with medical ones. I’ve gotten so many through the years, particularly from my mum and grandmum,” Priyanka stated within the interview.

In line with Science Direct, garlic comprises allicin, an organosulfur compound with anti-inflammatory properties. A number of research declare that rubbing garlic on the toes helps it get absorbed within the bloodstream, serving to to take care of swelling.

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Try the video wherein Priyanka Chopra is seen utilizing garlic for irritation!

2. Heat water with ginger, turmeric, lemon and honey

Who doesn’t like an immunity kick? Properly, Priyanka Chopra will get her morning repair with this DIY drink that helps her to remain on high of her well being! “Proper now, I’m ingesting heat water, with ginger, turmeric, lemon and honey very first thing within the morning to spice up my immunity, as I’m filming nearly on daily basis and can’t afford to get sick as a result of that can derail the schedule,” she stated.

It’s a traditional treatment of Turmeric Ginger Tea with Lemon and Honey which you could simply attempt at residence. Every of those elements have anti-inflammatory, antibacterial and antioxidant properties, which contribute to wholesome pores and skin, intestine and total well-being.

3. Rice water and coconut oil masks

As an actor and celeb, Priyanka Chopra has a calendar that’s filled with taking pictures schedules and public appearances. This may take a toll on her pores and skin, which works via a number of classes of make-up in a day. Marvel what’s the secret behind Priyanka Chopra Jonas’ wholesome pores and skin?

For her pores and skin, her mom Dr Madhu Chopra – a beauty and aesthetic dermatology professional – has made rice water and coconut oil masks to assist shrink pores and tighten the pores and skin. “I put that on earlier than I’m going to mattress,” Priyanka reveals.

Rice water is a nutrient-rich liquid filled with nutritional vitamins, amino acids and antioxidants, and it makes for a terrific cleanser and toner. Whereas, coconut oil affords moisturising, hydration and anti inflammatory properties. Collectively, they will clear the impurities from the pores and skin, and go away it feeling comfortable and supple.

Aside from this, she additionally maintains a six-step night-time routine and has common appointments along with her facialist to make sure her pores and skin is in good well being.

Need to know the great previous residence treatment Priyanka Chopra trusts for her hair? Click on right here!

4. Fennel, coriander and cumin seeds with water for acidity

Holding intestine well being in test is necessary for Priyanka Chopra, as she goes about her day, consuming a wide range of meals at totally different occasions of the day. If tummy troubles ever strike her, her go-to resolution is that this residence treatment for acidity and indigestion. Her mom has urged Priyanka to drink water combined with powdered fennel, coriander and cumin seeds.

This easy-to-make Ayurvedic detox concoction is a win-win owing to the advantages of its pure elements. This can be a traditional mixture of spices which have antioxidant and anti inflammatory advantages that make a wholesome digestive help. They’re identified to stimulate digestive fireplace and relieve fuel nearly immediately.

Additionally learn: Repair your abdomen acidity very quickly with these 8 pure meals

5. Uncooked ginger juice and honey photographs for the throat

For an actor, his or her voice performs an important half in each efficiency. Priyanka Chopra reveals that considered one of her many favorite residence hacks is using uncooked ginger juice and honey photographs for the throat.

Using ginger and honey has been handed on since generations to appease a sore throat and preserve cough at bay. The therapeutic properties in each these elements assist individuals battle irritation, microbes and free radical injury. Many individuals eat this shot to maintain infections at bay throughout winter. You may additionally eat ginger with honey to fight congestion brought on by air pollution or seasonal adjustments.

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There isn’t any doubt that these bunch of Priyanka Chopra-recommended residence treatments appear tempting to the layman, nevertheless it all the time helps to seek the advice of a healthcare professional earlier than attempting something personally. For skincare hacks, all the time do a patch take a look at earlier than you go all the best way, and be aware of any elements it’s possible you’ll be allergic to earlier than you eat or apply them!