Individuals who like to observe their weight and enhance digestion are inclined to drink honey and lemon water very first thing within the morning. I’m not considered one of them, however I do like to combine honey with lemon, and apply it to my face. It was after I was struggling to eliminate pimples that my mom advised me to make use of honey and lemon for face. In keeping with her, it’s a dwelling treatment for pimples that’s protected to make use of. This mix might not do a lot for individuals with dry pores and skin, however you possibly can all the time use these substances individually too.

What are the advantages of honey for pores and skin?

“Honey is a flexible pure ingredient that advantages numerous pores and skin varieties as a result of its moisturising, therapeutic, and anti inflammatory properties,” says dermatologist Dr Akriti Gupta.

Listed below are some advantages of honey for pores and skin:

• Honey has emollient, humectant, and soothing results, in accordance with analysis revealed within the Journal of Beauty Dermatology in 2013.
• For dry pores and skin, honey acts as a pure humectant, drawing moisture into the pores and skin and preserving it nicely hydrated.
• Because it has soothing properties, it helps calm irritated or infected pores and skin, making it superb for these with delicate pores and skin.
• Honey is a pure antibiotic, so it could kill micro organism that causes pimples, as per analysis revealed within the Scientia Pharmaceutica journal in 2017. So for shiny and acne-prone pores and skin, honey’s antibacterial and anti inflammatory properties make it an efficient treatment for treating pimples.
• Individuals with mixture pores and skin can profit from honey’s potential to steadiness the pores and skin’s moisture ranges. It hydrates dry areas with out over-moisturising the oily zones.
• Throughout a 2020 examine revealed in Antioxidants, researchers discovered that honey extracts exhibited important photoprotective and anti-ageing properties. Its antioxidants can assist collagen manufacturing, and so cut back the looks of wrinkles or positive traces.

What are the advantages of lemon for pores and skin?

Lemon is a strong pure astringent with quite a few advantages for various pores and skin varieties as a result of its wealthy vitamin C content material. Hundred grams of lemon has 53 mg of vitamin C, in accordance with the US Division of Agriculture.

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• For shiny pores and skin, lemon helps management extra oil manufacturing, minimizing the looks of enlarged pores. Its astringent properties assist tighten the pores and skin, and cut back shine.
• Lemon has antibacterial properties, as per analysis revealed within the Journal of King Saud College – Science in 2020. For acne-prone pores and skin, lemon’s antibacterial and exfoliating qualities assist cut back acne-causing micro organism, lightening darkish spots and lowering post-inflammatory hyperpigmentation.
• For mixture pores and skin, lemon can be utilized in focused areas, primarily the oily zones, to assist steadiness oil manufacturing and enhance texture.”Individuals with dry or delicate pores and skin needs to be cautious, as lemon’s acidic nature could be harsh and aggravating, doubtlessly resulting in redness, peeling, or additional dryness,” says Dr Gupta.

What are the methods to make use of honey and lemon for face?

In case you have dry pores and skin, you should use solely honey as a moisturising face masks. Listed below are different methods to make use of honey and lemon for face:

1. Honey and lemon for shiny pores and skin

To make honey and lemon face masks, combine equal components of honey and juice of lemon then apply it to your face. “This mix may help management an excessive amount of oil, and clear pores whereas stopping breakouts with out drying your pores and skin an excessive amount of,” says Dr Gupta.

2. Lemon and honey exfoliant for acne-prone pores and skin

Combine honey and lemon juice with a small quantity of sugar to create a delicate exfoliating scrub. This DIY scrub can take away lifeless pores and skin cells and cut back pimples whereas preserving the pores and skin hydrated.

3. Honey and lemon spot remedy for mixture pores and skin

Apply a small quantity of lemon and honey combination on oily or acne-prone areas. “Honey will moisturise your pores and skin whereas lemon will assist to cut back oil and eliminate blemishes,” says the skilled.

4. Honey and lemon for brightening mature pores and skin

Combine honey and lemon and apply to mature pores and skin. “Frequently making use of this mixture may help cut back darkish spots and enhance pores and skin elasticity,” says the skilled.

You should use honey and lemon face masks two to 3 instances every week.

What are the negative effects of honey and lemon for face?

Honey and lemon supply quite a few pores and skin advantages, however sure people ought to keep away from utilizing them as a result of potential negative effects –

• Individuals with extraordinarily delicate or dry pores and skin ought to keep away from lemon due to its excessive acidity, which might trigger irritation, redness, or peeling. Lemon’s astringent nature can strip the pores and skin of pure oils, worsening dryness.
• These allergic to citrus fruits ought to keep away from lemon fully to stop allergic reactions, which might embody itching, swelling, or hives.
• Honey is usually protected, however needs to be prevented by these allergic to bee merchandise. Making use of honey can set off allergic reactions reminiscent of rashes, swelling, or itching in individuals delicate to something associated to bees.

Utilizing honey and lemon for face could also be a good suggestion. However contemplate your pores and skin kind earlier than utilizing honey and lemon in your face, as you possibly can find yourself with rashes, itching or pores and skin irritation.