Once I don’t get a great evening’s sleep, I take advantage of potato slices to fight darkish circles that have a tendency to look as a result of poor sleep high quality. I had heard of utilizing potato juice in a skincare routine, however had by no means tried it. My mother advised me to combine it with curd and use it as a face pack for my dry pores and skin. To keep away from itching and cracking of pores and skin, I all the time use a moisturizer. After my mom’s suggestion, I made a potato and curd face pack at dwelling. Utilizing it turned out to be nice for my dry pores and skin. Allow us to discover out what an professional has to say about utilizing potato and curd face pack for dry pores and skin.

Are potato and curd good for dry pores and skin?

Potato and curd are frequent kitchen substances which might be useful for dry pores and skin.

1. It could present deep hydration

A 100 grams of potatoes has 79.2 grams of water, in accordance with the US Division of Agriculture. The water content material in potatoes and the moisturising properties of curd assist to deeply hydrate and moisturise dry pores and skin, making it smooth and supple, says cosmetologist and pores and skin professional Dr Jatin Mittal.

2. Could provide mild exfoliation

Lactic acid might help in hydrating the pores and skin, in accordance with a analysis printed within the Worldwide Journal of Dermatology in 2019. It could additionally gently exfoliate lifeless pores and skin cells. However, the starch in potatoes might assist in eradicating impurities, and selling a smoother pores and skin texture.

3. Could result in radiant pores and skin

The pores and skin brightening impact of potato and the soothing impact of curd work collectively to cut back dullness and calm any irritation or redness. This helps in getting a extra even and radiant complexion, says the professional.

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4. Supplies nourishment to pores and skin

Potatoes and curd present important nutritional vitamins, minerals, and proteins that nourish the pores and skin, serving to to restore and keep pores and skin well being. For example, a 100 grams of potatoes has 19.7 mg of vitamin C, as per the USDA. So, it could assist defend our pores and skin in opposition to solar injury.

How one can put together potato and curd face pack?

Comply with this easy recipe for potato and curd face pack.

Components

• 1 small potato
• 2 tablespoons of curd

Methodology

• Peel the potato, grate it and extract its juice.
• Mix the potato juice with curd and blend effectively.
• Apply the combination to your face after cleansing and drying it.
• Let the selfmade face pack sit for 15 to twenty minutes.
• Rinse it off with lukewarm water then gently dry your face with a clear towel.

Use this face pack 1 or 2 occasions every week to assist hold your dry pores and skin hydrated, and nourished, says Dr Mittal.

It’s also possible to including different pure substances to a potato and curd face pack to boost its advantages for dry pores and skin.

• Honey has antioxidants that will assist restore and defend pores and skin.
• Aloe vera is hydrating and should assist to assuage dry pores and skin and in addition scale back irritation, redness and irritation.
• Almond oil is wealthy in fatty acids and vitamin E, offering wonderful moisturisation for dry pores and skin.
• Floor oatmeal can act as a mild exfoliant, eradicating lifeless pores and skin cells with out irritating the pores and skin.

Who ought to keep away from utilizing potato and curd face pack?

Potato and curd face pack might be useful for many individuals, however sure people ought to keep away from utilizing these it.

• People with eczema or rosacea ought to be cautious, as some substances, like curd, may irritate these circumstances regardless of their typically soothing properties.
• If a person has a historical past of contact dermatitis with any of the substances, they need to keep away from utilizing them.
• Folks with open wounds mustn’t apply any face pack on them, as they will trigger irritation and probably introduce infections.

What are the uncomfortable side effects of utilizing potato and curd face pack?

Collectively, potato and curd can provide many advantages to the pores and skin, However there are a couple of probably uncomfortable side effects too.

• Combining potato and curd can typically result in elevated sensitivity, notably if the pores and skin is already susceptible to irritation.
• Utilizing recent, clear substances is essential. Contaminated or expired curd can introduce micro organism to the pores and skin, resulting in infections or breakouts, says the professional.

Potato and curd face pack might be a good way to hydrate dry pores and skin. However carry out a patch take a look at earlier than utilizing this selfmade face pack.