Whereas excited about the wintertime magnificence woes, the primary picture that pops into our thoughts is of chapped lips and dry pores and skin. However we’ve bought to pay some consideration to greasy hair in winter too! The lethal mixture of chilly temperature, dry air, and seasonal stress can take a toll in your hair. Chances are you’ll even find yourself considering “Am I over-washing my hair?” or “Am I utilizing the best shampoo?”. In winter, nonetheless, there might be a number of components that work in unison to make your scalp a breeding floor for greasy hair. Effectively, cease freaking out already and know the best way to keep away from greasy hair in winter.

Why do you get greasy hair in winter?

Superstar dermatologist Dr Apratim Goel tells Well being Photographs the potential causes of greasy hair in winter.

1. Dry, chilly air

It would shock you, however greasy hair in winter occurs due to the season’s dry and chilly air. Attributable to dryness within the air, our scalp tends to degree up its pure sebum manufacturing to make up for the dryness. This can lead to an oily scalp that will get vulnerable to dandruff and flaking.

2. Seasonal stress

You would possibly discover extra greasiness in your hair throughout and after the winter holidays. The vacation season could be a tense time for a lot of, and that results in larger ranges of cortisol, the physique’s major stress hormone. The rise of cortisol within the physique results in extra sebum manufacturing, resulting in oily and greasy scalp.

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3. Extra build-up

Absolutely, fluffy hats and heat beanies come to your rescue within the insufferable winter chilly. However, are you conscious that they’ll additionally trigger greasy hair? Carrying headwear in winter can result in sweating, contributing to greasy hair.

How one can keep away from greasy hair in winter?

Greasy hair could be a widespread concern, however with the best care, you possibly can preserve your locks trying contemporary and wholesome. Listed below are some tricks to preserve the grease within the hair at bay.

1. Common and frequent washing

Washing your hair usually is important to take away extra oil and forestall the buildup that results in greasiness. “Go for a light, sulfate-free shampoo and conditioner to take care of a wholesome stability with out over-drying your scalp,” advises the skilled.

2. Dry shampoo as a fast repair

On days when you possibly can’t wash your hair, think about using a dry shampoo. It’s a handy approach to take up extra oil and add quantity, giving your hair a clear look and not using a full wash. Nevertheless, keep away from utilizing it usually.

3. Select the best shampoo for dandruff

“If dandruff is contributing to the greasiness, choose an anti-dandruff shampoo containing substances like zinc pyrithione or ketoconazole. This can assist management dandruff and alleviate oily scalp points,” she stated.

4. Determine the underlying situation

Whereas dandruff can contribute to greasy hair, different hair situations may set off the issue. It’s essential to tell apart between widespread dandruff and different underlying situations like seborrheic dermatitis or psoriasis. If scales persist, seek the advice of a dermatologist for an correct prognosis and a personalised therapy plan. Understanding what you undergo from can assist you sort out the issue.

5. Keep away from extreme warmth and styling merchandise

“Extreme warmth from styling instruments can stimulate oil manufacturing. Minimise the usage of scorching instruments and styling merchandise to scale back the chance of exacerbating greasiness,” says the skilled. Go for hairstyles that don’t require extreme product utility as a substitute.

6. Forestall product buildup

Keep away from the buildup of hair care merchandise, as extreme buildup can contribute to greasiness. Use clarifying shampoos sometimes to take away residue from styling merchandise, conditioners, and coverings. This ensures your hair follicles stay unclogged, stopping extra oil retention and selling a cleaner, much less greasy scalp.

7. Keep away from extreme scalp oiling

Whereas making use of oil to your hair might be useful for dry scalp or dry hair, keep away from extreme oiling instantly onto the scalp. “Making use of oil too near the roots can exacerbate greasiness by including an additional layer of oil on prime of the pure sebum produced by the scalp”, provides Dr Goel. Concentrate on making use of oil extra in direction of the top of your hair to nourish the strands with out overwhelming the scalp.

8. Dwelling treatments for greasy hair

Contemplate incorporating pure treatments into your hair care routine. As an illustration, a vinegar rinse made by diluting apple cider vinegar with water can assist stability the scalp’s pH, decreasing extra oil. Moreover, tea tree oil, recognized for its antimicrobial properties, might be diluted and utilized to the scalp to handle greasiness.

Be mindful!

Keep in mind that particular person responses to hair care practices could fluctuate, and it might take some experimentation to seek out the routine that works finest for you. If greasiness persists or worsens, searching for steering from a dermatologist is beneficial for a extra personalised method to managing your particular scalp situations.