It’s coming up to that feared time of year when pollen impacts an estimated 1 in 4 individuals. If you are looking for alternative treatments to over-the-counter anti-histamine, there are numerous, most of which I have tried. If you’re currently taking vitamin C, continue with that, if not, take one.
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It’s coming up to that feared time of year when pollen impacts an approximated 1 in 4 people. Bilberry and eyebright are herbal solutions which have long histories in aiding eye health, securing and reduce inflammation. If you do get scratchy eyes, be sure to wash eyes out regularly with water. Permit the tea to utilize and cool with the eyebath to rinse the eyes. Talking of throats, make sure you drink plenty of water, especially if hayfever impacts this area.