Keep in mind the iconic Hindi tune, “Tum itna jo muskura rahe ho … kya gham hai jisko chhupa rahe ho?” When you think about a depressed person, you do not see them smiling or being happy. Ends up, not everyone experience anxiety in the same way. In truth, some might not even understand that they are depressed. This is true for those individuals who can manage their everyday life with no difficulty. It’s tough to believe that an individual who is smiling and operating well is struggling with depression. It is possible, as smiling depression is a thing! It isn’t a clinical diagnosis, but it is high-functioning depression or what psychological health professionals call “consistent depressive disorder”. Continue reading to discover why smiling depression can be dangerous.
HealthShots reached out to Gurugram-based scientific psychologist Aishwarya Raj to discover what smiling depression is all about.