In SELF’s new Sizzling Stuff collection, we’re asking celebrities, athletes, and different notable folks to share the habits, rituals, and merchandise that increase their confidence and assist them really feel attractive.

For those who’re a monitor and subject fanatic—or occurred to test social media in the course of the Paris Olympics—we don’t have to persuade you: Gabby Thomas is that lady.

In August, the 27-year-old sprinter turned a stunning lead within the ladies’s 200-meter occasion into her first Olympic gold medal (after which took dwelling two extra, for good measure). Since then, she hasn’t slowed down: She made appearances on the US Open and New York Vogue Week, and he or she’s a New Steadiness sponsored athlete, working with the model to develop new operating attire and footwear. On September 26, she’ll be competing at Athlos—a model new elite ladies’s monitor occasion in New York Metropolis.

Thomas is likely one of the quickest ladies on the planet and one of many largest stars in her sport, however operating isn’t her solely ardour: She’s additionally a Harvard graduate with a grasp’s in public well being, who serves as a program director at Volunteer Healthcare Clinic. As an athlete on the high of her recreation and somebody who spends her free time serving to others, it’s unsurprising that Thomas has a sure glow. However for the small print on how Thomas hypes herself up every day, we needed to go straight to the supply.

“In terms of feeling scorching, it’s all a few mindset that I’ve cultivated via my coaching, fashion, and little rituals,” Thomas tells SELF. Under, learn extra concerning the routines, merchandise, and again pocket methods that assist Gabby Thomas really feel her greatest, in her personal phrases.

First, nothing makes me really feel extra assured than stepping onto the monitor figuring out I’ve put within the work.

Psychological confidence is a large a part of my sport, and the power that comes from figuring out I’m at my strongest is what really makes me really feel fabulous. So day by day, I’m constructing the behavior of coaching constantly, working exhausting, and pushing my limits.

When it comes to merchandise, I like a recent, glowing skincare routine earlier than I head to the monitor (or do something).

I’m huge on hydration, so a moisturizer with SPF and a face mist all the time give me an additional increase of radiance. Proper now I’m obsessive about CeraVe Vitamin C Serum and Summer season Fridays Shade Drops SPF 30 Mineral Milk Sunscreen.

Music could be a recreation changer for me.

If I’m within the bathe, on the point of exit, or want a pick-me-up earlier than a race, I’ll blast a track like Megan Thee Stallion’s “Wanna Be” to get me within the zone. It’s all concerning the mindset for me—proudly owning my area, feeling highly effective, and giving main-character power.